Thursday, January 20, 2011

wasted day? maybe not? who knows?

Children are exhausting. I somehow keep forgetting this. I had every intention of doing a full workout today, but the boy kid has been exceptionally demanding. I have no total for time actually spent exercising today, it's been in spurts between other stuff. I guess it's good that I'm fitting some in in-between things today, but I just don't feel likes it's anywhere near as effective as doing it all at one time. Tomorrow I'll have to be sure I get it done before he wakes up.

I felt like I needed to find some incentive to keep me going, so I posted some info I found online in the previous post. Sometimes little tid bits of info like that are all we need to keep us going. I'm still tired from not getting enough sleep lately, but I did manage to get a little more sleep last night than on the previous two nights. Noisy cat. Sleep is just as important to weight loss as portion control, so just one more post to come for today so you know why.

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